vegandelight:

Makes 4 to 6 burgers

Ingredients:

  • 2 (15-ounce) cans black beans, rinsed and drained
  • 2 tablespoons canola oil plus extra for the grill
  • 1/4 cup whole wheat bread crumbs
  • 1/4 cup cornmeal
  • 1/4 cup finely chopped red onion
  • 1/4 cup fire-roasted diced tomatoes, finely chopped
  • 1 jalapeno, minced
  • 2 tablespoons minced fresh cilantro
  • 2 teaspoons chile powder
  • 4 to 6 whole grain hamburger buns, toasted
  • Sliced avocados
  • Salsa

Directions:

  1. In a food processor, combine beans, oil, bread crumbs, and cornmeal. Pulse to chop.
  2. Add onion, tomatoes, jalapeno, cilantro, and chile powder. Pulse until well-combined.
  3. Form mixture into 4 to 6 patties. Set on a plate and refrigerate for at least 1 hour and up to overnight.
  4. Preheat grill to medium. Brush grill grate with oil.
  5. Grill patties until browned and heated through, 4 to 5 minutes per side.
  6. Serve patties on toasted buns with avocado and salsa.
Source: vegan.sheknows.com